If you’re subscribed to my monthly newsletter, you might have participated in my reader’s survey where one of the questions asked was about what you like to play up or minimize on your body. The response was almost unanimous! Most readers said stomach, and while I covered this topic briefly before, I wanted to expand upon the topic in a blog post.
I have always been self-conscious of my midsection. Even at my thinnest, I had a belly, so I’ve mastered the talent of minimizing it with clothing.
Tips for Hiding Your Midsection: Things to Avoid
- Clingy or thin materials. Just don’t do it. If you prefer to wear something fitted, choose a thicker, more structured fabric.
- Pleated skirts. The largest part of my body other than my chest is my midsection. For this reason, I tend to avoid wearing skirts altogether. I can’t stand to have the pressure around my waist. If you like skirts, pick up one that is smooth in material, since pleats can add volume around your middle.
- Low rise pants or jeans. You don’t want them sitting under your tummy or cut across it. It’s really uncomfortable and not very flattering.
Tips for Hiding Your Midsection: Best Practices
- Good posture. My photographer always tells me to stand up straight and to think tall! It sounds funny, but it’s true. Take a picture of yourself slouching and then one with great posture and you’ll look like you dropped 10 pounds. I’m serious, try it!
- Watch your proportions. Wearing oversized anything can make or break you. This is why I like to opt for a petite tunic versus a regular one. Another trick is to size down if you can or wear a belt around your waist to create a feminine silhouette.
Tips for Hiding Your Midsection: Good Clothing Options
- I absolutely love these tummy control workout pants that I found at Nordstrom Rack. Seriously life changing! Working out is tough enough, why put yourself through more stress when you don’t have to? These pants make you feel slim and pulled in, plus when you’re twisting and moving you don’t have to worry about exposing your belly.
- Ruched tops and dresses do wonders for your midsection. I love the Zella workout tees for this very reason. I have them in a handful of colors and even wear them as a nightshirt. Another great workout tee is this one from the Gap.
- Vest, jackets and long cardigans are your friend. Think of these as your security blanket. Not only do they provide a lean side profile, but they also add a touch of chicness to your look. Add these pieces to tops, blouses, dresses, and even skirts.
- Have a variety of chiffon, silk, and even polyester in your closet. Be sure that the fabric is not too billowy otherwise it will just make you appear larger. Tops and dresses that have some form of draping at the front will also look great.
- Dresses also help minimize the midsection. Of course, not all dresses are created equal, so try on different styles to see what works best on your frame. Take note of the silhouette and then look for variations of it. If you’re not sure, take a selfie and then assess your options.
- High-waisted denim, pants, or skirts can really help flatter the tummy and elongate your frame. Plus they’re more comfortable than low rise styles.
What tips do you have for minimizing the midsection? Please share in the comments.
Jacket: Nordstrom (similar) | Top: Who What Wear (similar) | Necklace: Ann Taylor (also cute) | Earrings: J.Crew (cute and affordable) |Denim: Banana Republic (similar) | Purse: Marc by Marc Jacobs (old) | Shoes: Jessica Simpson (another cute option) | Lipstick: Maybelline c/o
📷’s by Luba Kochubey Portraits
